fish oil

Folate and Long-Chain Polyunsaturated Fatty Acids in Psychiatric Disease Muskiert, F.; Kemperman, R. , Journal of Nutritional Biochemistry, Volume 17, Issue 11, p.717-727, (2006) Layperson Summary

How Fish Oil Might Help

A study performed at Eaton Hall Special School with 28 10-16 year old boys, showed a decrease in angry outbursts during the six months when students recieved fish oil supplements along with healthier

Essential Fatty Acids

Essential Fatty Acids

I could go on and on about essential fatty acids (EFAs). They are important. They are found in breast milk. Only recently are they being put in formula and only in the more expensive lipil formula. They are similar to the cod liver oil that our parents may have given us. There are plant sources of EFAs (i.e. flax) and animal sources (i.e. fish). Animal sources appear to be better absorbed and more effective than plant sources. There is a good and well thought out article on EFA's that can be found at PWS Playroom (http://www.pwsplayroom.com/efa.htm ).


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