Melatonin and other therapies may help people with autism who have trouble sleeping.
People with autism may have sleeping problems, such as trouble going to sleep, trouble staying asleep, and night terrors. Sleep problems can occur because of medical problems (like epilepsy), psychiatric conditions (like anxiety), medications, behavioral habits, and sensory issues. Behavioral therapy is usually the first therapy that is tried to improve sleep habits. Parents are often included in a behavioral therapy plan. When behavioral therapy doesn't work, drug therapy may help. Some doctors suggest melatonin, which has few side effects. One large study showed that melatonin helped 85% of children with autism with sleep problems. Other therapy options include anti-epilepsy medications, antidepressants, light therapy, and tonsil removal. Improving sleep can improve the quality of life and the behavior of people with autism.









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