Is it harmful?

definition of vitamin C (ascorbic acid): Vitamin C is an essential vitamin, which means it can only be obtained through the diet. It is found in many fruits and vegetables.
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Is it harmful?

For most people, vitamin C is thought to be harmless. However, tolerance for vitamin C can vary. Therefore, you should watch your child carefully for signs of an upset stomach or diarrhea (1). The U.S. FDA Recommended Daily Intakes are 15-75 mg/day for children, and 75-90 mg/day for adults (11). Check with your child's pediatrician before starting treatment.

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Synonyms for vitamin C (ascorbic acid) include: ascorbic acid, C, vitamin C
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